Counselling, support, someone to talk to.

Need to talk? Someone is here to listen.

A nonprofit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide.

Online counselling platform (through an app) in Malaysia
The Help Talk

Need help with a drinking problem?
Alcoholics Anonymous

Stay clean from drugs
Narcotics Anonymous

Sharing 30-second audio messages from individuals who have survived or are currently facing some kind of adversity.
Project Hope Exchange

Receive the HopeMail newsletter on Sundays. 

I send one article a week exclusively to this mailing list before it’s posted on this site and anywhere else.

There’s no spam. Just honest, useful content to help walk toward a joyful life. Why not join us?

Send me HopeMail!